F.A.Q.s

How do I wrap my hands?
I’ve never trained before, what class should I start with?
All levels? What are the levels?

What is a Level test?
Can I spar?
Okay, well… how long do I have to wait to test?
What do I have to do to move up in each class?
What gear do I need?
I’m not very athletic and haven’t ever trained, but I want to start having a healthier lifestyle. Where do I start?
I don’t know anyone and I get nervous when the trainer says partner up. I just started and I don’t want to slow anyone down. What do I do?