T.O.W.

Technique of the Week

Each week, we will give you a sneak peek at what we are focusing on for that given week. These are short clips of some of our training sessions that will hopefully inspire you! Just click on the highlighted links that are dated below.

[youtubegallery] TOW #23 (1/6/12) Jongsanan Elbow|http://www.youtube.com/watch?v=E20Kpi9-NJQ&feature=youtu.be
TOW #24 (1/16/12) Jab/Cross Counter|http://www.youtube.com/watch?v=IX1zpZdAZLE
TOW #25 (6/25/12) 2 Basic Throws|http://www.youtube.com/watch?v=cNQuscR1e18
TOW #26 (7/2/12) Inside Leg Sweep to Lead Knee|http://www.youtube.com/watch?v=O0-AasDT2vs
[/youtubegallery] [youtubegallery] TOW #27 (7/9/12) Timing/Accuracy Drill w/ Jab|http://www.youtube.com/watch?v=vDEMIYJAqY0
TOW #28 (7/19/12) Prog Combo|http://www.youtube.com/watch?v=4LdB7mHLsj4
TOW #29 (7/26/12) Counter to Teep|http://www.youtube.com/watch?v=MVXuFU5JMTM
TOW #30 (8/4/12) Punch Cover/Kick Dodge Combo|http://www.youtube.com/watch?v=hoccEA60CCI
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